Yoga Nidra with Tibetan Singing Bowls
Experience profound relaxation.
Experience profound relaxation with Yoga Nidra and Tibetan Singing Bowls. This guided meditation practice combines the deep rest of Yoga Nidra with the soothing sounds of Tibetan singing bowls. As you are gently guided through the meditation, you may enter into a state between wakefulness and sleeping. This state can be very nourishing for the body, mind and nervous system.
The harmonious vibrations of the singing bowls enhance the meditative journey, helping you achieve a deeper sense of peace and well-being. No prior experience is needed. You will be fully supported in one lying down position for the duration of the session.
What to Expect:
Gentle guided yoga nidra meditation
Live sound with Tibetan singing bowls
An intimate, immersive group experience
Time to simply rest, receive, and reset
Your Comfort Matters:
Our offerings are intentionally kept small, with a maximum of 8 participants, allowing us to create a more personal and supportive environment.
Small groups / 8 participants maximum
Eye pillow provided
Soft yoga cushion provided for ultimate comfort
Blankets, blocks and bolsters provided
A nurturing space to rest and unwind
These Yoga Nidra sessions are intentionally scheduled during the full moon of each month. Practicing Yoga Nidra during a full moon allows us to use the powerful lunar energy for releasing, cleansing, and manifesting intentions.
The full moon is a time of heightened energy, which can feel overwhelming. Yoga Nidra, matched with live sound bowls, provides a way to balance, calm, and ground ourselves. Through guided relaxation and visualization, the practice helps you connect with your inner wisdom, letting go of what no longer serves you, and plant seeds of intention for what you truly desire.