Sound & Yoga is wonderful! Catherine is an amazing yoga instructor and my favorite instructor. Lucky for me, her calmness always immediately decreases my stress and helps me relax so I truly enjoy the experience. Mario's sound baths are the best I have ever attended. When they combine a yoga and sound bath experience it is a truly magical experience.

Their clean, tranquil setting is perfect for an experience that integrates and promotes physical and interior wellbeing. Professional, compassionate, and knowledgeable, Catherine and Mario are a harmonious team. The unique array of instruments from around the globe creates a resonance that both soothes and intrigues. Here you are guided through yoga in a way that enhances your comfort and capabilities. Whether in search of deeper consciousness or simply relaxation and rejuvenation, Sound & Yoga offers you positive, healthful interludes.

I have been doing yoga classes with Catherine since 2023 and I cannot thank her enough for how much better my body works. I have also done Restorative classes with the sound bowls, which are amazing. The studio has a welcoming atmosphere and the smaller class size allows for a lot of individualized attention. I highly recommended Sound & Yoga studio.

I can't think of a more calm, kind and nurturing duo than Catherine & Mario. Catherine's soothing voice is the perfect guide and her experience has made her a truly amazing teacher. When her practice is combined with Mario's healing sound, there is nothing more relaxing and healing. The studio is super cozy and the perfect space to unwind and forget about the outside world for a bit!

Catherine & Mario are warm and welcoming practitioners with wonderful offerings. I especially love their Sound Baths, which are incredibly grounding and healing!