Our Mission / Story
Our mission at Sound & Yoga is to transform lives through modern and accessible teachings, created to heal, balance and uplift with the power of yoga and sound healing.
Through a variety of one on one services, as well as services in various studios, we hold space for you to relax, ground and balance into a yoga practice and sound journey.
Meet the power couple behind Sound & Yoga
Mario Escamilla
Mario is a sound practitioner based in Southern Maine. Certified as a Sound and Energy Practitioner through Sacred Alchemy Co, and holds a Crystal Singing Bowls certification from Chiang Mai Holistic.
He uses sound to help people relieve stress, and improve their physical, mental and emotional health through the use of tuning forks, Tibetan singing bowls, crystal singing bowls, gongs and other healing instruments.
Mario entered the sound healing space in 2021 and has been bringing the healing power of sound and vibration to local yoga and wellness studios. He is also a facilitator of sound meditations on YouTube and all streaming platforms.
Catherine Escamilla
Catherine’s yoga journey began as a practitioner over 18 years ago, looking to add more yin to her yang lifestyle. In 2020 she saw new opportunities for relaxation and anxiety relief within herself, her family and our communities. She took the step to become a certified yoga teacher and continues to add education and training to her experience.
After taking her first yoga teacher training, Catherine began teaching in local studios. She now holds her 500 hour training certification along with being certified in Reiki Level 2 and has additional training in chair yoga, yoga for anxiety and trauma informed yoga. Her mission is to create a comfortable and accessible practice for anyone to feel empowered to practice yoga with grace, love and kindness.