Group Offerings
Rest & Restore Sound Bath
Together, we journey towards greater well-being, inner harmony, and spiritual renewal.
Weekly / Every monday & Friday @7pm
Join us for a serene weekly gathering where we combine a short guided meditation and sound healing in a nurturing group setting. Over the course of an hour, you'll be gently guided into a state of deep relaxation and inner peace.
Restorative Yoga with Therapeutic Singing Bowls
Allow yourself to surrender to the healing energies and find inner peace as you nourish your mind, body, and soul.
Weekly / Every Tuesday @7pm
Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are and immerse yourself into deep relaxation and restoration in this 1 hour offering.
Chair Yoga: Strength and Energy
Each session is tailored to the unique needs of participants.
Weekly / Every Thursday @9:30am & 4:30pm
Discover the power of chair yoga in our specially curated 1-hour session focused on building strength, stability, and energy. Designed for all levels of mobility, our chair yoga practice offers a nurturing and supportive environment where you can experience the many benefits of yoga.
Yin & Sound
Join us for a gentle Yin and Sound class.
Monthly / The second Thursday of every month
Join us for a gentle Yin and Sound class. This monthly offering invites you to embrace the summer season with deep relaxation and inner harmony.
Virtual Chair Yoga Community class
Each session is tailored to the unique needs of participants.
Monthly / The second Friday of every month
Join our monthly virtual Chair Yoga class for just $5! Perfect for all levels, this gentle yoga practice is designed to enhance flexibility, improve posture, and promote balance—all from the comfort of your chair.
Private Groups
Available at our healing arts space or we can bring the experience to your preferred location for ultimate convenience.
Are you seeking a unique and intimate wellness experience tailored just for you and your loved ones or colleagues? Our private group sessions are designed to provide a serene escape from the hustle and bustle of everyday life, offering a sanctuary for relaxation, rejuvenation, and connection.