1:1 Assisted Yoga Stretch

Sessions are designed by working together one on one to improve your overall mobility and flexibility. We will start with an overall assessment and set goals for the session. Assisted yoga stretches are beneficial for all ages and mobility levels.

We will fully customize each session to meet your current goals. A few of the many benefits of assisted yoga stretches include improved sleep, decreases in stress and decreases in chronic pain.

Offering: $75/1 hour

For more flexibility, mobility and recovery.

Request Form

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Please let us know your preferred days of the week and times for your assisted yoga stretch session and we will get back to you with some options to choose from.