My friend booked a sound bath for her and I during my visit in Maine and it was 10/10! This was her first sound bath experiences and I'm so thankful it was a great one. I take monthly sound baths where I live, and this one was one of the best ones I've been to. Thank you for creating such a cute and relaxing studio all on its own!

Sound & Yoga is an amazing experience - no matter what class you take! The studio is calming, quiet and a place of relaxation and restoration. I love how I feel after the sound bath and appreciate the time I am committing to myself. Catherine and Mario are great!

**update** I've attended this sound bath many, many times now and I absolutely love it! Nothing calms my nervous system as well as this. Keep doing what you're doing, Mario and Catherine! All that I hoped for! I felt at ease & welcome in the space when entering. The process was explained in detail and I felt safe to relax and lean into the new experience. My personal experience was one of ultimate and deep relaxation. I will absolutely be incorporating this into my self care routine! Catherine & Mario are extremely kind people and both are trauma informed. If…

I have loved each Sound Bath with Sound & Yoga! The beautiful healing space, calming energy and ambiance offer such an amazing and magical experience uplifting the mind, body and spirit!

What a beautiful experience. The space is lovely. Catherine and Mario are warm and make you feel right at home. I have never had such an immersive sound healing experience before. It was releasing and relaxing. I will be back!