Virtual Chair Yoga Community class

Each session is tailored to the unique needs of participants.

Chair Yoga Community Class

Join our monthly virtual Chair Yoga class for just $5! Perfect for all levels, this gentle yoga practice is designed to enhance flexibility, improve posture, and promote balance—all from the comfort of your chair.

What to Expect:

  • Guided Sessions: Catherine will lead you through easy-to-follow movements.
  • Wellness Boost: Enjoy the physical and mental benefits of a regular yoga practice.
  • Ease and flexibility of joining from home.

No need for special equipment or experience—just bring yourself and a sturdy chair. Sign up today and make a small step towards your well-being!

Join This Monthly Group Offering

The second Friday of every month.